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Today is the day to change yourself
Diet tip experts portal

Diettipexperts is an informative portal that contains tips and tricks for healthy eating

Well-being for all

What can you get from us?

learn different ways to lose weight or maintain your current fitness level and get to know what to do to improve your health,

Unlock your potential with the best gym!
Diets & More, under the guidance of experts, aims at Lifestyle Modification to motivate you towards a Healthier Version of ‘U’.
  • Reboot using nutrition, detoxification and advanced healing strategies
  • Create positive change in your body, mind, career, relationships, and all areas of your life
  • Access deep levels of transformation at your own pace, as often as you choose
  • Move from “surviving” into “thriving”. Finally stop “fixing” and start living
What We Offer
The best classes for your best results

Stay accountable, motivated, and challenge both your body and mind.
Transforming your body isn’t just about time in the gym.

The right plan and the right guidance should not turn your life upside down. This step-by-step action plan provides all the clarity, focus, support and accountability you need in order to reach your physique goals.

Specifically-designed programs to spice up your workout routine.
My coaching includes a personalised programme designed to fit your lifestyle and schedule.

Sertified professionals can help you!

Helping people manage anxiety, pain, and sleeplessness.

Your body changes, but your life doesn’t have to

t’s normal to encounter mood disturbances during menopause. With changes to the body, many experience stress, anxiety, irritability, and depression. Symptoms like sleeplessness and hot flushes can contribute to this.

Your body changes, but your life doesn’t have to. Your Juniper doctor will work with you to determine the best treatments and lifestyle changes to help you feel like you.

What night sweats are

t’s normal to encounter mood disturbances during menopause. With changes to the body, many experience stress, anxiety, irritability, and depression. Symptoms like sleeplessness and hot flushes can contribute to this.

Your body changes, but your life doesn’t have to. Your Juniper doctor will work with you to determine the best treatments and lifestyle changes to help you feel like you.

Are my mood swings normal?

t’s normal to encounter mood disturbances during menopause. With changes to the body, many experience stress, anxiety, irritability, and depression. Symptoms like sleeplessness and hot flushes can contribute to this.

Your body changes, but your life doesn’t have to. Your Juniper doctor will work with you to determine the best treatments and lifestyle changes to help you feel like you.

What you can do

t’s normal to encounter mood disturbances during menopause. With changes to the body, many experience stress, anxiety, irritability, and depression. Symptoms like sleeplessness and hot flushes can contribute to this.

Your body changes, but your life doesn’t have to. Your Juniper doctor will work with you to determine the best treatments and lifestyle changes to help you feel like you.

Workouts completed each month by our amazing Fitness Family.
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Workout videos for every fitness level + effective & affordable workout programs.
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Years of experience helping people achieve their fitness & health goals.
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We develop health programs that give opportunities to become more efficient and focused on your goals.

We specialize in developing personalized plans to treat all your nutrition-related needs including Weight Loss, Sports Nutrition, Digestive Disorders, Eating Disorders, Hormonal Imbalances, Fertility, Food Intolerances, and Diabetes Education. Unlike many other nutritionists, we cater our plans to fit your unique lifestyle and medical needs.

Our team of certified trainers

Here to listen, learn and manage your symptoms.
Whenever you need us.

Joanna Sharp
Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.
Hallie Albert
Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.
Tory Baber
Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.

Joanna Sharp

Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.

Hallie Albert

Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.

Tory Baber

Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.

Joanna Sharp

Trainer
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful.
“The only nutrition program that I found reliable, easy to follow & supremely effective. We develop health programs that give opportunities to become more efficient and focused on your goals.
Thomas Bradley
What we've heard
Kind words from our clients
Helping people manage anxiety, pain, and sleeplessness.
5/5

“The only nutrition program that I found reliable, easy to follow & supremely effective. We develop health programs that give opportunities to become more efficient and focused on your goals. If you don’t look on yourself and think, ‘Wow how stupid I was a year ago,’ then you must not have learned much in the last year.

5/5

If you don’t look on yourself and think, ‘Wow how stupid I was a year ago,’ then you must not have learned much in the last year.

5/5

Provocative and inspiring, this book will completely change your nutritional habits if you don’t look on yourself and think and lifestyle!

5/5

Dr. Martin’s new paradigm will change the way we think about food and save us thousands of dollars in health care costs!

Read our latest news
Helping people manage anxiety, pain, and sleeplessness.
January 28, 2022

We all know that exercise is vital for good health—no matter whether it’s aerobic exercise, strength training, mind-body exercises like yoga, or another type of physical activity. Before you get moving, be sure to fuel your workout with the proper nutrition to maximize all your efforts.

January 28, 2022

Protein powder is a favorite nutrient among dieters, bodybuilders and cleanse aficionados. These powders work by providing the body with one of its most basic building blocks. There are many forms of protein powder available, and each contains several of the amino acids that the body needs for energy and muscle growth.

January 28, 2022

Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you’re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.

January 27, 2022

The first step to building your perfect protein shake is establishing and answering a few questions. Plus, it’s important to consider how a protein shake fits into your lifestyle and daily nutrition goals. For example, if you’re in a deficit phase, then you’ll likely want to avoid shakes with a ton of calories.

There is a solution.

Take the first step

Solve the root causes of your health issues. Services are provided virtually via phone or internet.